Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8908013172467 · Data last verified:
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Common questions
How many calories are in Phab Strawberries And Greek Yogurt?
Phab Strawberries And Greek Yogurt by Phab has 351 kcal per 100 g. One serving (35 g) is about 123 kcal.
How much protein is in Phab Strawberries And Greek Yogurt?
Phab Strawberries And Greek Yogurt contains 32.3 g of protein per 100 g — about 11.3 g per 35 g serving.
Is Phab Strawberries And Greek Yogurt a good source of protein?
Yes — 32.3 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.
Is Phab Strawberries And Greek Yogurt high in sugar?
Yes — 15.1 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 37% of its carbohydrates.
Is Phab Strawberries And Greek Yogurt a good source of fiber?
It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.
Why does Phab Strawberries And Greek Yogurt have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal), sugar (15.1 g), saturated fat (4 g); points in favor come from fiber (12 g), protein (32.3 g). Overall that places it in band B.
How much Phab Strawberries And Greek Yogurt is 100 calories?
About 28 g of Phab Strawberries And Greek Yogurt equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Phab Strawberries And Greek Yogurt high in calories?
Yes — 351 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.
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