Dairy & Eggs · Nutrition facts

Marshmallow Fluff N'butter

412 kcal per 100 g, with 29.4 g protein, 44.1 g carbs and 14.7 g fat. Full micronutrients and serving info below.

Serving: 1 bar (68 g)
High proteinCalorie densePotassiumCalcium rich
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Marshmallow Fluff N'butterNutri-Score DCompare
Amount

Showing values for 100 g

412 kcal
Calories
21% of a 2000 kcal day
29.4 g
Protein
28% of calories
44.1 g
Carbs
41% of calories
14.7 g
Fat
31% of calories
Macro split
Protein 28%Carbs 41%Fat 31%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar33.8g
Saturated fat5.1g26% DV
Trans fat0g
Cholesterol7.4mg2% DV
Sodium191.2mg8% DV
Potassium323.5mg7% DV
Calcium147.1mg11% DV
Iron0.6mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0732388991549 · Data last verified:

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0732388991549

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Common questions

How many calories are in Marshmallow Fluff N'butter?

Marshmallow Fluff N'butter by Anabar has 412 kcal per 100 g. One serving (68 g) is about 280 kcal.

How much protein is in Marshmallow Fluff N'butter?

Marshmallow Fluff N'butter contains 29.4 g of protein per 100 g — about 20 g per 68 g serving.

Is Marshmallow Fluff N'butter a good source of protein?

Yes — 29.4 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

Is Marshmallow Fluff N'butter high in sugar?

Yes — 33.8 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 77% of its carbohydrates.

Is Marshmallow Fluff N'butter high in saturated fat?

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Why does Marshmallow Fluff N'butter have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (412 kcal), sugar (33.8 g), saturated fat (5.1 g); points in favor come from protein (29.4 g). Overall that places it in band D.

How much Marshmallow Fluff N'butter is 100 calories?

About 24 g of Marshmallow Fluff N'butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Marshmallow Fluff N'butter high in calories?

Yes — 412 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.

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