Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0206012008403 · Data last verified:
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Common questions
How many calories are in Fromage Blanc?
Fromage Blanc has 415 kcal per 100 g.
How much protein is in Fromage Blanc?
Fromage Blanc contains 7.3 g of protein per 100 g.
Is Fromage Blanc low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Fromage Blanc have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (415 kcal), sugar (10.6 g). Overall that places it in band C.
How much Fromage Blanc is 100 calories?
About 24 g of Fromage Blanc equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Fromage Blanc high in calories?
Yes — 415 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.
Is Fromage Blanc high in sugar or fat?
Per 100 g it has 10.6 g sugar and 3 g fat (2 g saturated). Fat provides 27% of its calories, so portion size matters most here.
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