Dairy & Eggs · Nutrition facts

Organic Vanilla Greek Whole Milk Yogurt

by Strauss, Straus Family Creamery

220 kcal per 100 g, with 17 g protein, 23 g carbs and 6 g fat. Full micronutrients and serving info below.

Serving: 0.75 cup (170 g)
High proteinCalcium rich
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Organic Vanilla Greek Whole Milk YogurtNutri-Score CCompare
Amount

Showing values for 100 g

220 kcal
Calories
11% of a 2000 kcal day
17 g
Protein
32% of calories
23 g
Carbs
43% of calories
6 g
Fat
25% of calories
Macro split
Protein 32%Carbs 43%Fat 25%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar13g
Saturated fat5g25% DV
Trans fat0g
Cholesterol45mg15% DV
Sodium35mg2% DV
Potassium159mg3% DV
Calcium115mg9% DV
Iron1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0784830004406 · Data last verified:

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0784830004406

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Common questions

How many calories are in Organic Vanilla Greek Whole Milk Yogurt?

Organic Vanilla Greek Whole Milk Yogurt by Strauss, Straus Family Creamery has 220 kcal per 100 g. One serving (170 g) is about 374 kcal.

How much protein is in Organic Vanilla Greek Whole Milk Yogurt?

Organic Vanilla Greek Whole Milk Yogurt contains 17 g of protein per 100 g — about 28.9 g per 170 g serving.

Is Organic Vanilla Greek Whole Milk Yogurt a good source of protein?

Yes — 17 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Is Organic Vanilla Greek Whole Milk Yogurt high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Organic Vanilla Greek Whole Milk Yogurt low in sodium?

Yes — just 35 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Organic Vanilla Greek Whole Milk Yogurt have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g), saturated fat (5 g); points in favor come from protein (17 g). Overall that places it in band C.

How much Organic Vanilla Greek Whole Milk Yogurt is 100 calories?

About 45 g of Organic Vanilla Greek Whole Milk Yogurt equals 100 kcal.

Is Organic Vanilla Greek Whole Milk Yogurt a good source of calcium?

It is a moderate source: 115 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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