Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 27607398 · Data last verified:
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Common questions
How many calories are in Scottish Milk Semi Skimmed?
Scottish Milk Semi Skimmed by Asda has 209 kcal per 100 g.
How much protein is in Scottish Milk Semi Skimmed?
Scottish Milk Semi Skimmed contains 3.6 g of protein per 100 g.
Is Scottish Milk Semi Skimmed keto-friendly?
With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Scottish Milk Semi Skimmed low in sodium?
Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Scottish Milk Semi Skimmed have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Scottish Milk Semi Skimmed is 100 calories?
About 48 g of Scottish Milk Semi Skimmed equals 100 kcal.
Is Scottish Milk Semi Skimmed high in sugar or fat?
Per 100 g it has 4.8 g sugar and 1.8 g fat (1.1 g saturated). Fat provides 32% of its calories, so portion size matters most here.
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