Dairy & Eggs · Nutrition facts

Vanilla Honey Blended Greek Whole Milk Yogurt

by Good & Gather

180 kcal per 100 g, with 14 g protein, 19 g carbs and 6 g fat. Full micronutrients and serving info below.

Serving: 0.75 cup (170 g)
Good proteinCalcium rich
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Vanilla Honey Blended Greek Whole Milk YogurtNutri-Score BCompare
Amount

Showing values for 100 g

180 kcal
Calories
9% of a 2000 kcal day
14 g
Protein
30% of calories
19 g
Carbs
41% of calories
6 g
Fat
29% of calories
Macro split
Protein 30%Carbs 41%Fat 29%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar18g
Saturated fat3g15% DV
Trans fat0g
Cholesterol20mg7% DV
Sodium50mg2% DV
Potassium180mg4% DV
Calcium150mg12% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0085239078440 · Data last verified:

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0085239078440

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Common questions

How many calories are in Vanilla Honey Blended Greek Whole Milk Yogurt?

Vanilla Honey Blended Greek Whole Milk Yogurt by Good & Gather has 180 kcal per 100 g. One serving (170 g) is about 306 kcal.

How much protein is in Vanilla Honey Blended Greek Whole Milk Yogurt?

Vanilla Honey Blended Greek Whole Milk Yogurt contains 14 g of protein per 100 g — about 23.8 g per 170 g serving.

Is Vanilla Honey Blended Greek Whole Milk Yogurt a good source of protein?

Yes — 14 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Vanilla Honey Blended Greek Whole Milk Yogurt high in sugar?

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 95% of its carbohydrates.

Is Vanilla Honey Blended Greek Whole Milk Yogurt low in sodium?

Yes — just 50 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Vanilla Honey Blended Greek Whole Milk Yogurt have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (18 g), saturated fat (3 g); points in favor come from protein (14 g). Overall that places it in band B.

How much Vanilla Honey Blended Greek Whole Milk Yogurt is 100 calories?

About 56 g of Vanilla Honey Blended Greek Whole Milk Yogurt equals 100 kcal.

Is Vanilla Honey Blended Greek Whole Milk Yogurt a good source of calcium?

It is a moderate source: 150 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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