Dairy & Eggs · Nutrition facts

Indulgent Vanilla Bean

by Yoghurt Shop

158 kcal per 100 g, with 10.5 g protein, 15.9 g carbs and 5.7 g fat. Full micronutrients and serving info below.

Good proteinCalcium rich
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Indulgent Vanilla BeanNutri-Score ACompare
Amount

Showing values for 100 g

158 kcal
Calories
8% of a 2000 kcal day
10.5 g
Protein
27% of calories
15.9 g
Carbs
41% of calories
5.7 g
Fat
32% of calories
Macro split
Protein 27%Carbs 41%Fat 32%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar13.2g
Saturated fat2.5g12% DV
Cholesterol12.7mg4% DV
Sodium54mg2% DV
Potassium172.5mg4% DV
Calcium125.4mg10% DV
Iron0.2mg1% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9349030003393 · Data last verified:

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9349030003393

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Common questions

How many calories are in Indulgent Vanilla Bean?

Indulgent Vanilla Bean by Yoghurt Shop has 158 kcal per 100 g.

How much protein is in Indulgent Vanilla Bean?

Indulgent Vanilla Bean contains 10.5 g of protein per 100 g.

Is Indulgent Vanilla Bean a good source of protein?

Yes — 10.5 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Indulgent Vanilla Bean low in sodium?

Yes — just 54 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Indulgent Vanilla Bean have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.2 g); points in favor come from protein (10.5 g). Overall that places it in band A.

How much Indulgent Vanilla Bean is 100 calories?

About 63 g of Indulgent Vanilla Bean equals 100 kcal.

Is Indulgent Vanilla Bean a good source of calcium?

It is a moderate source: 125.4 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Indulgent Vanilla Bean high in sugar or fat?

Per 100 g it has 13.2 g sugar and 5.7 g fat (2.5 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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