Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6921555595633 · Data last verified:
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Common questions
How many calories are in Instant Noodle?
Instant Noodle by JML,今麦郎 has 483 kcal per 100 g. One serving (110 g) is about 531 kcal.
How much protein is in Instant Noodle?
Instant Noodle contains 7.3 g of protein per 100 g — about 8 g per 110 g serving.
Is Instant Noodle high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Instant Noodle high in sodium?
Yes — 2080 mg of sodium per 100 g, about 90% of the daily value.
Why does Instant Noodle have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (483 kcal), saturated fat (10 g), sodium (2080 mg). Overall that places it in band E.
How much Instant Noodle is 100 calories?
About 21 g of Instant Noodle equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Instant Noodle high in calories?
Yes — 483 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.
Is Instant Noodle high in sugar or fat?
Per 100 g it has 4.5 g sugar and 24.5 g fat (10 g saturated). Fat provides 48% of its calories, so portion size matters most here.
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