Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7627534668136 · Data last verified:
Compare Coconut Quinoa Granola with another foodLog Coconut Quinoa Granola in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Coconut Quinoa Granola?
Coconut Quinoa Granola by Karma has 476 kcal per 100 g. One serving (45 g) is about 214 kcal.
How much protein is in Coconut Quinoa Granola?
Coconut Quinoa Granola contains 7.2 g of protein per 100 g — about 3.2 g per 45 g serving.
Is Coconut Quinoa Granola high in sugar?
Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 35% of its carbohydrates.
Is Coconut Quinoa Granola high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Coconut Quinoa Granola a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Coconut Quinoa Granola have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (476 kcal), sugar (19 g), saturated fat (10 g); points in favor come from fiber (10 g). Overall that places it in band D.
How much Coconut Quinoa Granola is 100 calories?
About 21 g of Coconut Quinoa Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Coconut Quinoa Granola high in calories?
Yes — 476 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.
More Grains foods
Explore all →
Granola Con Pasas Y AlmendrasUnión497 kcal · 10.9g proteinC
Granola Con Mandorle E NoccioleCoop481 kcal · 15g proteinD
Le Originali Choco Rice Gallette Di Riso ConFiorentini484 kcal · 6.3g proteinC
Cereal Con Fiocchi Di Avena NaturaGandola484 kcal · 6.8g proteinC
Granola Cacao E CoccoGemme Bio,BMS489 kcal · 10.2g proteinA
Granola Avena E NoccioleProbios482 kcal · 10g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API