Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7752056002509 · Data last verified:
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Common questions
How many calories are in Granola Con Pasas Y Almendras?
Granola Con Pasas Y Almendras by Unión has 497 kcal per 100 g. One serving (40 g) is about 199 kcal.
How much protein is in Granola Con Pasas Y Almendras?
Granola Con Pasas Y Almendras contains 10.9 g of protein per 100 g — about 4.4 g per 40 g serving.
Is Granola Con Pasas Y Almendras a good source of protein?
Yes — 10.9 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Granola Con Pasas Y Almendras low in sodium?
Yes — just 116.8 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Granola Con Pasas Y Almendras a good source of fiber?
It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Granola Con Pasas Y Almendras have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (497 kcal); points in favor come from fiber (7.2 g), protein (10.9 g). Overall that places it in band B.
How much Granola Con Pasas Y Almendras is 100 calories?
About 20 g of Granola Con Pasas Y Almendras equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Granola Con Pasas Y Almendras high in calories?
Yes — 497 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.
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