Grains · Nutrition facts

Granola Avena E Nocciole

482 kcal per 100 g, with 10 g protein, 56 g carbs and 23 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Granola Avena E NoccioleNutri-Score ACompare
Amount

Showing values for 100 g

482 kcal
Calories
24% of a 2000 kcal day
10 g
Protein
8% of calories
56 g
Carbs
48% of calories
23 g
Fat
44% of calories
Macro split
Protein 8%Carbs 48%Fat 44%

Nutrition facts

per 100 g
Fiber6.9g25% DV
Sugar3.9g
Saturated fat2.3g12% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8018699026876 · Data last verified:

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8018699026876

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Common questions

How many calories are in Granola Avena E Nocciole?

Granola Avena E Nocciole by Probios has 482 kcal per 100 g.

How much protein is in Granola Avena E Nocciole?

Granola Avena E Nocciole contains 10 g of protein per 100 g.

Is Granola Avena E Nocciole a good source of protein?

Yes — 10 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Granola Avena E Nocciole low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Granola Avena E Nocciole a good source of fiber?

It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Granola Avena E Nocciole have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (482 kcal); points in favor come from fiber (6.9 g), protein (10 g). Overall that places it in band A.

How much Granola Avena E Nocciole is 100 calories?

About 21 g of Granola Avena E Nocciole equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Granola Avena E Nocciole high in calories?

Yes — 482 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 241 kcal.

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