Noodles Pollo Al Curry

Noodles Pollo Al Curry by Carrefour has 512 kcal per 100 g. One serving (65 g) is about 333 kcal.

Noodles Pollo Al Curry contains 11.9 g of protein per 100 g — about 7.7 g per 65 g serving.

Yes — 11.9 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Yes — only 1.8 g of sugar per 100 g. Most of its 64 g of carbs come from starch and fiber rather than sugar.

Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (512 kcal), sodium (2000 mg); points in favor come from protein (11.9 g). Overall that places it in band D.

About 20 g of Noodles Pollo Al Curry equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 512 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.