Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9310015248856 · Data last verified:
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Common questions
How many calories are in Grain Waves Sweet Chilli?
Grain Waves Sweet Chilli by Sunbites has 479 kcal per 100 g. One serving (28 g) is about 134 kcal.
How much protein is in Grain Waves Sweet Chilli?
Grain Waves Sweet Chilli contains 6.8 g of protein per 100 g — about 1.9 g per 28 g serving.
Is Grain Waves Sweet Chilli a good source of fiber?
It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Grain Waves Sweet Chilli have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (479 kcal); points in favor come from fiber (6.8 g). Overall that places it in band B.
How much Grain Waves Sweet Chilli is 100 calories?
About 21 g of Grain Waves Sweet Chilli equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Grain Waves Sweet Chilli high in calories?
Yes — 479 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.
Is Grain Waves Sweet Chilli high in sugar or fat?
Per 100 g it has 8.2 g sugar and 21.4 g fat (1.8 g saturated). Fat provides 40% of its calories, so portion size matters most here.
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