Other · Nutrition facts

Chilli Bies

501 kcal per 100 g, with 22 g protein, 6 g carbs and 39 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Chilli BiesNutri-Score BCompare
Amount

Showing values for 100 g

501 kcal
Calories
25% of a 2000 kcal day
22 g
Protein
19% of calories
6 g
Carbs
5% of calories
39 g
Fat
76% of calories
Macro split
Protein 19%Carbs 5%Fat 76%

Nutrition facts

per 100 g
Fiber33g118% DV
Sugar6g
Saturated fat4.5g22% DV
Sodium156mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060491840023 · Data last verified:

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5060491840023

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Common questions

How many calories are in Chilli Bies?

Chilli Bies has 501 kcal per 100 g.

How much protein is in Chilli Bies?

Chilli Bies contains 22 g of protein per 100 g.

Is Chilli Bies a good source of protein?

Yes — 22 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.

Is Chilli Bies a good source of fiber?

It provides 33 g of fiber per 100 g — 118% of the daily value, making it a high-fiber food.

Why does Chilli Bies have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (501 kcal), saturated fat (4.5 g); points in favor come from fiber (33 g), protein (22 g). Overall that places it in band B.

How much Chilli Bies is 100 calories?

About 20 g of Chilli Bies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chilli Bies high in calories?

Yes — 501 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

Is Chilli Bies high in sugar or fat?

Per 100 g it has 6 g sugar and 39 g fat (4.5 g saturated). Fat provides 76% of its calories, so portion size matters most here.

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