Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060960661418 · Data last verified:
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Common questions
How many calories are in Crispy Seaweed Thins?
Crispy Seaweed Thins by Itsu has 487 kcal per 100 g.
How much protein is in Crispy Seaweed Thins?
Crispy Seaweed Thins contains 18 g of protein per 100 g.
Is Crispy Seaweed Thins a good source of protein?
Yes — 18 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Crispy Seaweed Thins low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 6.6 g of carbs come from starch and fiber rather than sugar.
Is Crispy Seaweed Thins high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Crispy Seaweed Thins high in sodium?
Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.
Is Crispy Seaweed Thins a good source of fiber?
It provides 19 g of fiber per 100 g — 68% of the daily value, making it a high-fiber food.
Why does Crispy Seaweed Thins have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (487 kcal), saturated fat (5 g), sodium (1120 mg); points in favor come from fiber (19 g), protein (18 g). Overall that places it in band C.
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