Other · Nutrition facts

Mélange 6 Graines

505 kcal per 100 g, with 18.9 g protein, 17.5 g carbs and 36 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Mélange 6 GrainesNutri-Score ACompare
Amount

Showing values for 100 g

505 kcal
Calories
25% of a 2000 kcal day
18.9 g
Protein
16% of calories
17.5 g
Carbs
15% of calories
36 g
Fat
69% of calories
Macro split
Protein 16%Carbs 15%Fat 69%

Nutrition facts

per 100 g
Fiber17.5g62% DV
Sugar1.9g
Saturated fat3.9g20% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium571.8mg12% DV
Calcium481.3mg37% DV
Iron7.6mg42% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5450086196350 · Data last verified:

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5450086196350

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Common questions

How many calories are in Mélange 6 Graines?

Mélange 6 Graines by Farin'up has 505 kcal per 100 g.

How much protein is in Mélange 6 Graines?

Mélange 6 Graines contains 18.9 g of protein per 100 g.

Is Mélange 6 Graines a good source of protein?

Yes — 18.9 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Mélange 6 Graines low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 17.5 g of carbs come from starch and fiber rather than sugar.

Is Mélange 6 Graines low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Mélange 6 Graines a good source of fiber?

It provides 17.5 g of fiber per 100 g — 62% of the daily value, making it a high-fiber food.

Why does Mélange 6 Graines have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (505 kcal), saturated fat (3.9 g); points in favor come from fiber (17.5 g), protein (18.9 g). Overall that places it in band A.

How much Mélange 6 Graines is 100 calories?

About 20 g of Mélange 6 Graines equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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