Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5600954500967 · Data last verified:
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Common questions
How many calories are in Sementes De Linhaça Dourada?
Sementes De Linhaça Dourada by Continente,Continente Bio,Bio has 477 kcal per 100 g.
How much protein is in Sementes De Linhaça Dourada?
Sementes De Linhaça Dourada contains 19 g of protein per 100 g.
Is Sementes De Linhaça Dourada a good source of protein?
Yes — 19 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Sementes De Linhaça Dourada low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.
Is Sementes De Linhaça Dourada low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Sementes De Linhaça Dourada a good source of fiber?
It provides 35 g of fiber per 100 g — 125% of the daily value, making it a high-fiber food.
Why does Sementes De Linhaça Dourada have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (477 kcal); points in favor come from fiber (35 g), protein (19 g). Overall that places it in band A.
How much Sementes De Linhaça Dourada is 100 calories?
About 21 g of Sementes De Linhaça Dourada equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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