Other · Nutrition facts

Linaza Marrón

503 kcal per 100 g, with 20 g protein, 7.5 g carbs and 37 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Linaza MarrónNutri-Score BCompare
Amount

Showing values for 100 g

503 kcal
Calories
25% of a 2000 kcal day
20 g
Protein
18% of calories
7.5 g
Carbs
7% of calories
37 g
Fat
75% of calories
Macro split
Protein 18%Carbs 7%Fat 75%

Nutrition facts

per 100 g
Fiber30g107% DV
Sugar2.1g
Saturated fat4.1g20% DV
Sodium0mg0% DV
Potassium750mg16% DV
Calcium210mg16% DV
Iron5.7mg32% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5600826207598 · Data last verified:

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5600826207598

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Common questions

How many calories are in Linaza Marrón?

Linaza Marrón by Prozis has 503 kcal per 100 g.

How much protein is in Linaza Marrón?

Linaza Marrón contains 20 g of protein per 100 g.

Is Linaza Marrón a good source of protein?

Yes — 20 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.

Is Linaza Marrón low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Linaza Marrón a good source of fiber?

It provides 30 g of fiber per 100 g — 107% of the daily value, making it a high-fiber food.

Why does Linaza Marrón have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (503 kcal), saturated fat (4.1 g); points in favor come from fiber (30 g), protein (20 g). Overall that places it in band B.

How much Linaza Marrón is 100 calories?

About 20 g of Linaza Marrón equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Linaza Marrón high in calories?

Yes — 503 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.

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