Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7802264000603 · Data last verified:
Compare Barra De Cereal with another foodLog Barra De Cereal in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Barra De Cereal?
Barra De Cereal by Emilie has 340 kcal per 100 g. One serving (20 g) is about 68 kcal.
How much protein is in Barra De Cereal?
Barra De Cereal contains 6.5 g of protein per 100 g — about 1.3 g per 20 g serving.
Is Barra De Cereal low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 55 g of carbs come from starch and fiber rather than sugar.
Is Barra De Cereal low in sodium?
Yes — just 34.5 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Barra De Cereal a good source of fiber?
It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.
Why does Barra De Cereal have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g); points in favor come from fiber (14 g). Overall that places it in band A.
How much Barra De Cereal is 100 calories?
About 29 g of Barra De Cereal equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Barra De Cereal high in cholesterol?
It contains 500 mg of cholesterol per 100 g — 167% of the daily value, which is on the high side.
More Grains foods
Explore all →
Granola Frutos RojosGuallarauco344 kcal · 10.4g proteinB
Granola Con Frutas TropicalesGuallarauco332 kcal · 9.4g proteinB
Granola Con Almendras Sin AzúcarEnlínea338 kcal · 11g proteinA
Granola Cranberries Sin AzúcarEnlínea330 kcal · 11g proteinA
Granola Tradicional Com CastanhasVitao370 kcal · 9.5g proteinB
Granola Tradicional Feinkost Pacote 250gFEINKOST371 kcal · 9.3g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API