Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7896063240124 · Data last verified:
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Common questions
How many calories are in Granola Tradicional Com Castanhas?
Granola Tradicional Com Castanhas by Vitao has 370 kcal per 100 g. One serving (40 g) is about 148 kcal.
How much protein is in Granola Tradicional Com Castanhas?
Granola Tradicional Com Castanhas contains 9.5 g of protein per 100 g — about 3.8 g per 40 g serving.
Is Granola Tradicional Com Castanhas low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 62.5 g of carbs come from starch and fiber rather than sugar.
Is Granola Tradicional Com Castanhas low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Granola Tradicional Com Castanhas a good source of fiber?
It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Granola Tradicional Com Castanhas have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal); points in favor come from fiber (6.2 g), protein (9.5 g). Overall that places it in band A.
How much Granola Tradicional Com Castanhas is 100 calories?
About 27 g of Granola Tradicional Com Castanhas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Granola Tradicional Com Castanhas high in calories?
Yes — 370 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 185 kcal.
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