Grains · Nutrition facts

Bio2 Cereal Matinal Orgânico Saudável Cacau E Caramelo Vegan Crunchy

347 kcal per 100 g, with 8.3 g protein, 70 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 30g
Good proteinHigh fiber
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Bio2 Cereal Matinal Orgânico Saudável Cacau E Caramelo Vegan CrunchyNutri-Score BCompare
Amount

Showing values for 100 g

347 kcal
Calories
17% of a 2000 kcal day
8.3 g
Protein
8% of calories
70 g
Carbs
69% of calories
10 g
Fat
23% of calories
Macro split
Protein 8%Carbs 69%Fat 23%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar26.7g
Saturated fat3.3g16% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7898176582191 · Data last verified:

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7898176582191

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Common questions

How many calories are in Bio2 Cereal Matinal Orgânico Saudável Cacau E Caramelo Vegan Crunchy?

Bio2 Cereal Matinal Orgânico Saudável Cacau E Caramelo Vegan Crunchy by BIO2 has 347 kcal per 100 g. One serving (30 g) is about 104 kcal.

How much protein is in Bio2 Cereal Matinal Orgânico Saudável Cacau E Caramelo Vegan Crunchy?

Bio2 Cereal Matinal Orgânico Saudável Cacau E Caramelo Vegan Crunchy contains 8.3 g of protein per 100 g — about 2.5 g per 30 g serving.

Is Bio2 Cereal Matinal Orgânico Saudável Cacau E Caramelo Vegan Crunchy high in sugar?

Yes — 26.7 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 38% of its carbohydrates.

Is Bio2 Cereal Matinal Orgânico Saudável Cacau E Caramelo Vegan Crunchy low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Bio2 Cereal Matinal Orgânico Saudável Cacau E Caramelo Vegan Crunchy a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Bio2 Cereal Matinal Orgânico Saudável Cacau E Caramelo Vegan Crunchy have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (26.7 g), saturated fat (3.3 g); points in favor come from fiber (10 g), protein (8.3 g). Overall that places it in band B.

How much Bio2 Cereal Matinal Orgânico Saudável Cacau E Caramelo Vegan Crunchy is 100 calories?

About 29 g of Bio2 Cereal Matinal Orgânico Saudável Cacau E Caramelo Vegan Crunchy equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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