Nuts & Seeds · Nutrition facts

Roasted & Crispy Peanuts

by Korona

488 kcal per 100 g, with 13 g protein, 54 g carbs and 23 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Good proteinCalorie denseHigh fiber
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Roasted & Crispy PeanutsNutri-Score CCompare
Amount

Showing values for 100 g

488 kcal
Calories
24% of a 2000 kcal day
13 g
Protein
11% of calories
54 g
Carbs
45% of calories
23 g
Fat
44% of calories
Macro split
Protein 11%Carbs 45%Fat 44%

Nutrition facts

per 100 g
Fiber9g32% DV
Sugar8.8g
Saturated fat6.5g32% DV
Sodium1.2mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3800230301055 · Data last verified:

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3800230301055

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Common questions

How many calories are in Roasted & Crispy Peanuts?

Roasted & Crispy Peanuts by Korona has 488 kcal per 100 g. One serving (100 g) is about 488 kcal.

How much protein is in Roasted & Crispy Peanuts?

Roasted & Crispy Peanuts contains 13 g of protein per 100 g — about 13 g per 100 g serving.

Is Roasted & Crispy Peanuts a good source of protein?

Yes — 13 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Roasted & Crispy Peanuts high in saturated fat?

It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Roasted & Crispy Peanuts low in sodium?

Yes — just 1.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Roasted & Crispy Peanuts a good source of fiber?

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Roasted & Crispy Peanuts have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (488 kcal), saturated fat (6.5 g); points in favor come from fiber (9 g), protein (13 g). Overall that places it in band C.

How much Roasted & Crispy Peanuts is 100 calories?

About 20 g of Roasted & Crispy Peanuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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