Nuts & Seeds · Nutrition facts

Muesli Honey Nuts Xxl

475 kcal per 100 g, with 11 g protein, 59 g carbs and 20 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Muesli Honey Nuts XxlNutri-Score BCompare
Amount

Showing values for 100 g

475 kcal
Calories
24% of a 2000 kcal day
11 g
Protein
10% of calories
59 g
Carbs
51% of calories
20 g
Fat
39% of calories
Macro split
Protein 10%Carbs 51%Fat 39%

Nutrition facts

per 100 g
Fiber7.4g26% DV
Sugar17g
Saturated fat2.3g12% DV
Sodium64mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4068706687730 · Data last verified:

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4068706687730

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Common questions

How many calories are in Muesli Honey Nuts Xxl?

Muesli Honey Nuts Xxl has 475 kcal per 100 g.

How much protein is in Muesli Honey Nuts Xxl?

Muesli Honey Nuts Xxl contains 11 g of protein per 100 g.

Is Muesli Honey Nuts Xxl a good source of protein?

Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Muesli Honey Nuts Xxl high in sugar?

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 29% of its carbohydrates.

Is Muesli Honey Nuts Xxl low in sodium?

Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Muesli Honey Nuts Xxl a good source of fiber?

It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Muesli Honey Nuts Xxl have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (475 kcal), sugar (17 g); points in favor come from fiber (7.4 g), protein (11 g). Overall that places it in band B.

How much Muesli Honey Nuts Xxl is 100 calories?

About 21 g of Muesli Honey Nuts Xxl equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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