Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436026533086 · Data last verified:
Compare Regañas with another foodLog Regañas in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Regañas?
Regañas has 403 kcal per 100 g. One serving (100 g) is about 403 kcal.
How much protein is in Regañas?
Regañas contains 12 g of protein per 100 g — about 12 g per 100 g serving.
Is Regañas a good source of protein?
Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Regañas high in carbs?
Yes — carbohydrates provide 73% of its calories (73 g per 100 g, of which 1.9 g is sugar). It also delivers 4.3 g of fiber.
Is Regañas low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 73 g of carbs come from starch and fiber rather than sugar.
Is Regañas high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Is Regañas a good source of fiber?
It provides 4.3 g of fiber per 100 g — 15% of the daily value.
Why does Regañas have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (403 kcal), sodium (760 mg); points in favor come from fiber (4.3 g), protein (12 g). Overall that places it in band C.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API