Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436558907324 · Data last verified:
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Common questions
How many calories are in Naturday?
Naturday by Naturday has 388 kcal per 100 g. One serving (100 g) is about 388 kcal.
How much protein is in Naturday?
Naturday contains 12.8 g of protein per 100 g — about 12.8 g per 100 g serving.
Is Naturday a good source of protein?
Yes — 12.8 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Naturday low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 58.1 g of carbs come from starch and fiber rather than sugar.
Is Naturday low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Naturday a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Naturday have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (388 kcal); points in favor come from fiber (10 g), protein (12.8 g). Overall that places it in band A.
How much Naturday is 100 calories?
About 26 g of Naturday equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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