Other · Nutrition facts

Pan Tostado Normal

403 kcal per 100 g, with 12 g protein, 70 g carbs and 7.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Pan Tostado NormalNutri-Score BCompare
Amount

Showing values for 100 g

403 kcal
Calories
20% of a 2000 kcal day
12 g
Protein
12% of calories
70 g
Carbs
71% of calories
7.5 g
Fat
17% of calories
Macro split
Protein 12%Carbs 71%Fat 17%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar5.4g
Saturated fat1g5% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436584312024 · Data last verified:

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8436584312024

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Common questions

How many calories are in Pan Tostado Normal?

Pan Tostado Normal has 403 kcal per 100 g.

How much protein is in Pan Tostado Normal?

Pan Tostado Normal contains 12 g of protein per 100 g.

Is Pan Tostado Normal a good source of protein?

Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Pan Tostado Normal high in carbs?

Yes — carbohydrates provide 71% of its calories (70 g per 100 g, of which 5.4 g is sugar). It also delivers 3.6 g of fiber.

Is Pan Tostado Normal a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Pan Tostado Normal have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (403 kcal), sodium (400 mg); points in favor come from fiber (3.6 g), protein (12 g). Overall that places it in band B.

How much Pan Tostado Normal is 100 calories?

About 25 g of Pan Tostado Normal equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pan Tostado Normal high in calories?

Yes — 403 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.

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