Other · Nutrition facts

Biscotes Multicereales

by arrasate

382 kcal per 100 g, with 13 g protein, 64 g carbs and 6.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Biscotes MulticerealesNutri-Score BCompare
Amount

Showing values for 100 g

382 kcal
Calories
19% of a 2000 kcal day
13 g
Protein
14% of calories
64 g
Carbs
70% of calories
6.7 g
Fat
16% of calories
Macro split
Protein 14%Carbs 70%Fat 16%

Nutrition facts

per 100 g
Fiber7.7g28% DV
Sugar3.8g
Saturated fat1.1g6% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437005258044 · Data last verified:

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8437005258044

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Common questions

How many calories are in Biscotes Multicereales?

Biscotes Multicereales by arrasate has 382 kcal per 100 g.

How much protein is in Biscotes Multicereales?

Biscotes Multicereales contains 13 g of protein per 100 g.

Is Biscotes Multicereales a good source of protein?

Yes — 13 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Biscotes Multicereales high in carbs?

Yes — carbohydrates provide 70% of its calories (64 g per 100 g, of which 3.8 g is sugar). It also delivers 7.7 g of fiber.

Is Biscotes Multicereales high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Biscotes Multicereales a good source of fiber?

It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Biscotes Multicereales have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), sodium (560 mg); points in favor come from fiber (7.7 g), protein (13 g). Overall that places it in band B.

How much Biscotes Multicereales is 100 calories?

About 26 g of Biscotes Multicereales equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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