Original Brown Rice Crackers

Original Brown Rice Crackers by ceres organics has 384 kcal per 100 g. One serving (12 g) is about 48 kcal.

Original Brown Rice Crackers contains 6.4 g of protein per 100 g — about 0.8 g per 12 g serving.

Yes — carbohydrates provide 74% of its calories (71.2 g per 100 g, of which 0.8 g is sugar). It also delivers 4 g of fiber.

Yes — only 0.8 g of sugar per 100 g. Most of its 71.2 g of carbs come from starch and fiber rather than sugar.

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

It provides 4 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (384 kcal), sodium (560 mg); points in favor come from fiber (4 g). Overall that places it in band C.

About 26 g of Original Brown Rice Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.