Pressed Pretzels Sea Salt

Pressed Pretzels Sea Salt by Macy and Tailor has 420 kcal per 100 g.

Pressed Pretzels Sea Salt contains 8.9 g of protein per 100 g.

Yes — carbohydrates provide 71% of its calories (72.2 g per 100 g, of which 6.7 g is sugar).

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (420 kcal), sodium (1200 mg); points in favor come from protein (8.9 g). Overall that places it in band D.

About 24 g of Pressed Pretzels Sea Salt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 420 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.

Per 100 g it has 6.7 g sugar and 9.4 g fat (0.6 g saturated). Fat provides 20% of its calories, so portion size matters most here.