Other · Nutrition facts

Organic Country Sourdough

233 kcal per 100 g, with 9.3 g protein, 46.5 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Serving: 1 Slice (43 g)
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Organic Country SourdoughNutri-Score ACompare
Amount

Showing values for 100 g

233 kcal
Calories
12% of a 2000 kcal day
9.3 g
Protein
16% of calories
46.5 g
Carbs
79% of calories
1.2 g
Fat
5% of calories
Macro split
Protein 16%Carbs 79%Fat 5%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium441.9mg19% DV
Potassium116.3mg2% DV
Calcium14mg1% DV
Iron1.2mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0734359000014 · Data last verified:

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0734359000014

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Common questions

How many calories are in Organic Country Sourdough?

Organic Country Sourdough by Gabriel’s Bakery has 233 kcal per 100 g. One serving (43 g) is about 100 kcal.

How much protein is in Organic Country Sourdough?

Organic Country Sourdough contains 9.3 g of protein per 100 g — about 4 g per 43 g serving.

Is Organic Country Sourdough high in carbs?

Yes — carbohydrates provide 79% of its calories (46.5 g per 100 g, of which 0 g is sugar). It also delivers 2.3 g of fiber.

Is Organic Country Sourdough low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 46.5 g of carbs come from starch and fiber rather than sugar.

Why does Organic Country Sourdough have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (441.9 mg); points in favor come from protein (9.3 g). Overall that places it in band A.

How much Organic Country Sourdough is 100 calories?

About 43 g of Organic Country Sourdough equals 100 kcal.

Is Organic Country Sourdough high in sugar or fat?

Per 100 g it has 0 g sugar and 1.2 g fat (0 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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