Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850885008796 · Data last verified:
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Common questions
How many calories are in Cristal Burger Bun 100% Natural?
Cristal Burger Bun 100% Natural by Cristal has 254 kcal per 100 g.
How much protein is in Cristal Burger Bun 100% Natural?
Cristal Burger Bun 100% Natural contains 10.3 g of protein per 100 g.
Is Cristal Burger Bun 100% Natural a good source of protein?
Yes — 10.3 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Cristal Burger Bun 100% Natural high in carbs?
Yes — carbohydrates provide 78% of its calories (46.8 g per 100 g, of which 1.3 g is sugar). It also delivers 6.7 g of fiber.
Is Cristal Burger Bun 100% Natural low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 46.8 g of carbs come from starch and fiber rather than sugar.
Is Cristal Burger Bun 100% Natural high in sodium?
Yes — 1971.2 mg of sodium per 100 g, about 86% of the daily value.
Is Cristal Burger Bun 100% Natural a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Cristal Burger Bun 100% Natural have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1971.2 mg); points in favor come from fiber (6.7 g), protein (10.3 g). Overall that places it in band C.
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