Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7895000528479 · Data last verified:
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Common questions
How many calories are in Massa Espaguete Grano Duro Qualitá?
Massa Espaguete Grano Duro Qualitá has 270 kcal per 100 g. One serving (80 g) is about 216 kcal.
How much protein is in Massa Espaguete Grano Duro Qualitá?
Massa Espaguete Grano Duro Qualitá contains 11.5 g of protein per 100 g — about 9.2 g per 80 g serving.
Is Massa Espaguete Grano Duro Qualitá a good source of protein?
Yes — 11.5 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Massa Espaguete Grano Duro Qualitá high in carbs?
Yes — carbohydrates provide 79% of its calories (50 g per 100 g, of which 0 g is sugar). It also delivers 7.9 g of fiber.
Is Massa Espaguete Grano Duro Qualitá low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.
Is Massa Espaguete Grano Duro Qualitá high in sodium?
Yes — 3450 mg of sodium per 100 g, about 150% of the daily value.
Is Massa Espaguete Grano Duro Qualitá a good source of fiber?
It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Massa Espaguete Grano Duro Qualitá have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (3450 mg); points in favor come from fiber (7.9 g), protein (11.5 g). Overall that places it in band C.
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