Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7708904156450 · Data last verified:
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Common questions
How many calories are in Pan Son Integrales Sin Azúcares Añadidos?
Pan Son Integrales Sin Azúcares Añadidos by Panaderia Nueva York has 245 kcal per 100 g. One serving (40 g) is about 98 kcal.
How much protein is in Pan Son Integrales Sin Azúcares Añadidos?
Pan Son Integrales Sin Azúcares Añadidos contains 10 g of protein per 100 g — about 4 g per 40 g serving.
Is Pan Son Integrales Sin Azúcares Añadidos a good source of protein?
Yes — 10 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Pan Son Integrales Sin Azúcares Añadidos high in carbs?
Yes — carbohydrates provide 83% of its calories (52.5 g per 100 g, of which 6.8 g is sugar). It also delivers 4.5 g of fiber.
Is Pan Son Integrales Sin Azúcares Añadidos a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Pan Son Integrales Sin Azúcares Añadidos have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.5 g), protein (10 g). Overall that places it in band A.
How much Pan Son Integrales Sin Azúcares Añadidos is 100 calories?
About 41 g of Pan Son Integrales Sin Azúcares Añadidos equals 100 kcal.
Is Pan Son Integrales Sin Azúcares Añadidos a good source of iron?
It is a good source: 4.5 mg per 100 g, about 25% of the daily value. A 200 g portion covers roughly 50%.
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