Other · Nutrition facts

Mix 3 Sabores

by Auchán

504 kcal per 100 g, with 14 g protein, 37 g carbs and 32 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Mix 3 SaboresNutri-Score CCompare
Amount

Showing values for 100 g

504 kcal
Calories
25% of a 2000 kcal day
14 g
Protein
11% of calories
37 g
Carbs
30% of calories
32 g
Fat
59% of calories
Macro split
Protein 11%Carbs 30%Fat 59%

Nutrition facts

per 100 g
Fiber6.5g23% DV
Sugar26g
Saturated fat3.6g18% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8435177055683 · Data last verified:

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8435177055683

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Common questions

How many calories are in Mix 3 Sabores?

Mix 3 Sabores by Auchán has 504 kcal per 100 g.

How much protein is in Mix 3 Sabores?

Mix 3 Sabores contains 14 g of protein per 100 g.

Is Mix 3 Sabores a good source of protein?

Yes — 14 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Mix 3 Sabores high in sugar?

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 70% of its carbohydrates.

Is Mix 3 Sabores a good source of fiber?

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Mix 3 Sabores have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (504 kcal), sugar (26 g), saturated fat (3.6 g); points in favor come from fiber (6.5 g), protein (14 g). Overall that places it in band C.

How much Mix 3 Sabores is 100 calories?

About 20 g of Mix 3 Sabores equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mix 3 Sabores high in calories?

Yes — 504 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.

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