Other · Nutrition facts

Thai

478 kcal per 100 g, with 10 g protein, 40 g carbs and 30 g fat. Full micronutrients and serving info below.

Serving: 15 g
Good proteinCalorie dense
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ThaiNutri-Score DCompare
Amount

Showing values for 100 g

478 kcal
Calories
24% of a 2000 kcal day
10 g
Protein
9% of calories
40 g
Carbs
34% of calories
30 g
Fat
57% of calories
Macro split
Protein 9%Carbs 34%Fat 57%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar8g
Saturated fat4.8g24% DV
Cholesterol0mg0% DV
Sodium4000mg174% DV
Potassium234.7mg5% DV
Calcium21.9mg2% DV
Iron0.7mg4% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000228598 · Data last verified:

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8480000228598

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Common questions

How many calories are in Thai?

Thai by Hacendado has 478 kcal per 100 g. One serving (15 g) is about 72 kcal.

How much protein is in Thai?

Thai contains 10 g of protein per 100 g — about 1.5 g per 15 g serving.

Is Thai a good source of protein?

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Thai high in sodium?

Yes — 4000 mg of sodium per 100 g, about 174% of the daily value.

Why does Thai have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (478 kcal), saturated fat (4.8 g), sodium (4000 mg); points in favor come from protein (10 g). Overall that places it in band D.

How much Thai is 100 calories?

About 21 g of Thai equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Thai high in calories?

Yes — 478 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 239 kcal.

Is Thai high in sugar or fat?

Per 100 g it has 8 g sugar and 30 g fat (4.8 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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