Other · Nutrition facts

Mix Natural

509 kcal per 100 g, with 16 g protein, 34 g carbs and 33 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Mix NaturalNutri-Score CCompare
Amount

Showing values for 100 g

509 kcal
Calories
25% of a 2000 kcal day
16 g
Protein
13% of calories
34 g
Carbs
27% of calories
33 g
Fat
60% of calories
Macro split
Protein 13%Carbs 27%Fat 60%

Nutrition facts

per 100 g
Fiber7.5g27% DV
Sugar30g
Saturated fat3.8g19% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000342133 · Data last verified:

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8480000342133

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Common questions

How many calories are in Mix Natural?

Mix Natural by Hacendado has 509 kcal per 100 g.

How much protein is in Mix Natural?

Mix Natural contains 16 g of protein per 100 g.

Is Mix Natural a good source of protein?

Yes — 16 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Mix Natural high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 88% of its carbohydrates.

Is Mix Natural low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Mix Natural a good source of fiber?

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Mix Natural have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (509 kcal), sugar (30 g), saturated fat (3.8 g); points in favor come from fiber (7.5 g), protein (16 g). Overall that places it in band C.

How much Mix Natural is 100 calories?

About 20 g of Mix Natural equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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