Other · Nutrition facts

Klasik Çiğ Karışık

by Peyman

481 kcal per 100 g, with 12.5 g protein, 39.8 g carbs and 28.6 g fat. Full micronutrients and serving info below.

Serving: 50.0g
Good proteinCalorie denseHigh fiber
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Klasik Çiğ KarışıkNutri-Score CCompare
Amount

Showing values for 100 g

481 kcal
Calories
24% of a 2000 kcal day
12.5 g
Protein
11% of calories
39.8 g
Carbs
34% of calories
28.6 g
Fat
55% of calories
Macro split
Protein 11%Carbs 34%Fat 55%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar39g
Saturated fat3.4g17% DV
Iron2.1mg12% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8695876200115 · Data last verified:

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8695876200115

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Common questions

How many calories are in Klasik Çiğ Karışık?

Klasik Çiğ Karışık by Peyman has 481 kcal per 100 g. One serving (50 g) is about 240 kcal.

How much protein is in Klasik Çiğ Karışık?

Klasik Çiğ Karışık contains 12.5 g of protein per 100 g — about 6.2 g per 50 g serving.

Is Klasik Çiğ Karışık a good source of protein?

Yes — 12.5 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Klasik Çiğ Karışık high in sugar?

Yes — 39 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Klasik Çiğ Karışık a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Klasik Çiğ Karışık have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (481 kcal), sugar (39 g), saturated fat (3.4 g); points in favor come from fiber (7.1 g), protein (12.5 g). Overall that places it in band C.

How much Klasik Çiğ Karışık is 100 calories?

About 21 g of Klasik Çiğ Karışık equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Klasik Çiğ Karışık high in calories?

Yes — 481 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.

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