Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000120120 · Data last verified:
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Common questions
How many calories are in Combinado De Frutos Secos?
Combinado De Frutos Secos by Hacendado has 497 kcal per 100 g. One serving (20 g) is about 99 kcal.
How much protein is in Combinado De Frutos Secos?
Combinado De Frutos Secos contains 15 g of protein per 100 g — about 3 g per 20 g serving.
Is Combinado De Frutos Secos a good source of protein?
Yes — 15 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Combinado De Frutos Secos high in sugar?
Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 68% of its carbohydrates.
Is Combinado De Frutos Secos low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Combinado De Frutos Secos a good source of fiber?
It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Combinado De Frutos Secos have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (497 kcal), sugar (21 g), saturated fat (3.7 g); points in favor come from fiber (6.1 g), protein (15 g). Overall that places it in band C.
How much Combinado De Frutos Secos is 100 calories?
About 20 g of Combinado De Frutos Secos equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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