Chicken & Bacon With Black Pepper Mayo On Malted Bread

Chicken & Bacon With Black Pepper Mayo On Malted Bread by Sainsbury's has 233 kcal per 100 g. One serving (184 g) is about 428 kcal.

Chicken & Bacon With Black Pepper Mayo On Malted Bread contains 15.5 g of protein per 100 g — about 28.5 g per 184 g serving.

Yes — 15.5 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (15.5 g). Overall that places it in band A.

About 43 g of Chicken & Bacon With Black Pepper Mayo On Malted Bread equals 100 kcal.

Per 100 g it has 2.1 g sugar and 9.5 g fat (1.9 g saturated). Fat provides 38% of its calories, so portion size matters most here.