Spicy Crispy Chicken Breasts

Spicy Crispy Chicken Breasts by Hampton House has 240 kcal per 100 g. One serving (150 g) is about 360 kcal.

Spicy Crispy Chicken Breasts contains 14.7 g of protein per 100 g — about 22 g per 150 g serving.

Yes — 14.7 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Yes — only 0 g of sugar per 100 g. Most of its 16.7 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (420 mg); points in favor come from protein (14.7 g). Overall that places it in band B.

About 42 g of Spicy Crispy Chicken Breasts equals 100 kcal.

Per 100 g it has 0 g sugar and 12 g fat (1 g saturated). Fat provides 46% of its calories, so portion size matters most here.