Meat · Nutrition facts

Breaded Chicken Tenderloin Breasts

by Trader Joe's

238 kcal per 100 g, with 17.9 g protein, 16.7 g carbs and 10.7 g fat. Full micronutrients and serving info below.

Serving: 1 serving (84 g)
High protein
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Breaded Chicken Tenderloin BreastsNutri-Score CCompare
Amount

Showing values for 100 g

238 kcal
Calories
12% of a 2000 kcal day
17.9 g
Protein
31% of calories
16.7 g
Carbs
28% of calories
10.7 g
Fat
41% of calories
Macro split
Protein 31%Carbs 28%Fat 41%

Nutrition facts

per 100 g
Saturated fat3g15% DV
Sodium476.2mg21% DV
Iron0.6mg3% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00881098 · Data last verified:

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Common questions

How many calories are in Breaded Chicken Tenderloin Breasts?

Breaded Chicken Tenderloin Breasts by Trader Joe's has 238 kcal per 100 g. One serving (84 g) is about 200 kcal.

How much protein is in Breaded Chicken Tenderloin Breasts?

Breaded Chicken Tenderloin Breasts contains 17.9 g of protein per 100 g — about 15 g per 84 g serving.

Is Breaded Chicken Tenderloin Breasts a good source of protein?

Yes — 17.9 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Is Breaded Chicken Tenderloin Breasts high in sodium?

Yes — 476.2 mg of sodium per 100 g, about 21% of the daily value.

Why does Breaded Chicken Tenderloin Breasts have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (476.2 mg); points in favor come from protein (17.9 g). Overall that places it in band C.

How much Breaded Chicken Tenderloin Breasts is 100 calories?

About 42 g of Breaded Chicken Tenderloin Breasts equals 100 kcal.

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