Fully Cooked Bbq Pork

Fully Cooked Bbq Pork by Mandarin has 236 kcal per 100 g. One serving (140 g) is about 330 kcal.

Fully Cooked Bbq Pork contains 17.1 g of protein per 100 g — about 23.9 g per 140 g serving.

Yes — 17.1 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Yes — 714.3 mg of sodium per 100 g, about 31% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.1 g), saturated fat (4.3 g), sodium (714.3 mg); points in favor come from protein (17.1 g). Overall that places it in band C.

About 42 g of Fully Cooked Bbq Pork equals 100 kcal.

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

It contains 64.3 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.