Snacks · Nutrition facts

Breakfast Biscuits

by Belvita

443 kcal per 100 g, with 8.1 g protein, 68 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 1.0 pack (45.0 g)
Good proteinCalorie denseHigh fiberIron richCalcium rich
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Breakfast BiscuitsNutri-Score BCompare
Amount

Showing values for 100 g

443 kcal
Calories
22% of a 2000 kcal day
8.1 g
Protein
8% of calories
68 g
Carbs
63% of calories
14 g
Fat
29% of calories
Macro split
Protein 8%Carbs 63%Fat 29%

Nutrition facts

per 100 g
Fiber6.4g23% DV
Sugar20g
Saturated fat1.6g8% DV
Sodium87mg4% DV
Calcium339mg26% DV
Iron53mg294% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622202018671 · Data last verified:

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Common questions

How many calories are in Breakfast Biscuits?

Breakfast Biscuits by Belvita has 443 kcal per 100 g. One serving (45 g) is about 199 kcal.

How much protein is in Breakfast Biscuits?

Breakfast Biscuits contains 8.1 g of protein per 100 g — about 3.6 g per 45 g serving.

Is Breakfast Biscuits high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 29% of its carbohydrates.

Is Breakfast Biscuits low in sodium?

Yes — just 87 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Breakfast Biscuits a good source of fiber?

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Breakfast Biscuits have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (443 kcal), sugar (20 g); points in favor come from fiber (6.4 g), protein (8.1 g). Overall that places it in band B.

How much Breakfast Biscuits is 100 calories?

About 23 g of Breakfast Biscuits equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Breakfast Biscuits high in calories?

Yes — 443 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.

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