Fish & Seafood · Nutrition facts

200g Croq Pane Au Merlan Assiette B Leue

202 kcal per 100 g, with 11.3 g protein, 18.9 g carbs and 8.6 g fat. Full micronutrients and serving info below.

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200g Croq Pane Au Merlan Assiette B LeueNutri-Score BCompare
Amount

Showing values for 100 g

202 kcal
Calories
10% of a 2000 kcal day
11.3 g
Protein
23% of calories
18.9 g
Carbs
38% of calories
8.6 g
Fat
39% of calories
Macro split
Protein 23%Carbs 38%Fat 39%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar1.8g
Saturated fat1g5% DV
Cholesterol26.1mg9% DV
Sodium320mg14% DV
Potassium267mg6% DV
Calcium21.6mg2% DV
Iron0.5mg3% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3551610002733 · Data last verified:

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3551610002733

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Common questions

How many calories are in 200g Croq Pane Au Merlan Assiette B Leue?

200g Croq Pane Au Merlan Assiette B Leue by Sojhappy, assiette bleue has 202 kcal per 100 g.

How much protein is in 200g Croq Pane Au Merlan Assiette B Leue?

200g Croq Pane Au Merlan Assiette B Leue contains 11.3 g of protein per 100 g.

Is 200g Croq Pane Au Merlan Assiette B Leue a good source of protein?

Yes — 11.3 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is 200g Croq Pane Au Merlan Assiette B Leue low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 18.9 g of carbs come from starch and fiber rather than sugar.

Why does 200g Croq Pane Au Merlan Assiette B Leue have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.3 g). Overall that places it in band B.

How much 200g Croq Pane Au Merlan Assiette B Leue is 100 calories?

About 50 g of 200g Croq Pane Au Merlan Assiette B Leue equals 100 kcal.

Is 200g Croq Pane Au Merlan Assiette B Leue high in sugar or fat?

Per 100 g it has 1.8 g sugar and 8.6 g fat (1 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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