Snack Fresco Al Cacao

Snack Fresco Al Cacao by Milk, NÖM, milk PRO has 574 kcal per 100 g. One serving (40 g) is about 230 kcal.

Snack Fresco Al Cacao contains 25.1 g of protein per 100 g — about 10 g per 40 g serving.

Yes — 25.1 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.

Yes — 17.5 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 73% of its carbohydrates.

It has 16.5 g of saturated fat per 100 g — 82% of the daily value, which counts as high.

Yes — just 96 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (574 kcal), sugar (17.5 g), saturated fat (16.5 g); points in favor come from protein (25.1 g). Overall that places it in band D.

About 17 g of Snack Fresco Al Cacao equals 100 kcal. It is energy-dense, so small amounts add up quickly.