Snacks · Nutrition facts

Lijnzaad Crackers Zeewier

by Biobites

542 kcal per 100 g, with 20 g protein, 23 g carbs and 36 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Lijnzaad Crackers ZeewierNutri-Score CCompare
Amount

Showing values for 100 g

542 kcal
Calories
27% of a 2000 kcal day
20 g
Protein
16% of calories
23 g
Carbs
19% of calories
36 g
Fat
65% of calories
Macro split
Protein 16%Carbs 19%Fat 65%

Nutrition facts

per 100 g
Fiber23g82% DV
Sugar11g
Saturated fat3g15% DV
Sodium1400mg61% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718564590043 · Data last verified:

Compare Lijnzaad Crackers Zeewier with another food

Barcode

scan it with any barcode app

8718564590043

Dietly — AI Calorie Counter

Log Lijnzaad Crackers Zeewier in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Lijnzaad Crackers Zeewier?

Lijnzaad Crackers Zeewier by Biobites has 542 kcal per 100 g.

How much protein is in Lijnzaad Crackers Zeewier?

Lijnzaad Crackers Zeewier contains 20 g of protein per 100 g.

Is Lijnzaad Crackers Zeewier a good source of protein?

Yes — 20 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Is Lijnzaad Crackers Zeewier high in sodium?

Yes — 1400 mg of sodium per 100 g, about 61% of the daily value.

Is Lijnzaad Crackers Zeewier a good source of fiber?

It provides 23 g of fiber per 100 g — 82% of the daily value, making it a high-fiber food.

Why does Lijnzaad Crackers Zeewier have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (542 kcal), sugar (11 g), saturated fat (3 g), sodium (1400 mg); points in favor come from fiber (23 g), protein (20 g). Overall that places it in band C.

How much Lijnzaad Crackers Zeewier is 100 calories?

About 18 g of Lijnzaad Crackers Zeewier equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lijnzaad Crackers Zeewier high in calories?

Yes — 542 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 271 kcal.

More Snacks foods

Explore all →
CLijnzaad Crackers ItalianLijnzaad Crackers ItalianBiobites551 kcal · 20g proteinDDelicious Protein WaferDelicious Protein WaferXXL nutrition538 kcal · 33g proteinDAll In One NamkeenAll In One NamkeenHaldirams556 kcal · 22.8g proteinDMilk Pro Protein Source Snack Fresco Al CacaoMilk Pro Protein Source Snack Fresco Al CacaoMilk, NÖM, milk PRO574 kcal · 25.1g proteinCBio Nuss RiegelBio Nuss RiegelNussyy Vienna541 kcal · 24g proteinDBuffalo Protein ChipsBuffalo Protein ChipsWilde533 kcal · 33.3g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API