Fish & Seafood · Nutrition facts

Semiconserva. Filetes De Anchoa En Aceite De Oliva

192 kcal per 100 g, with 25 g protein, 0.3 g carbs and 10.1 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Semiconserva. Filetes De Anchoa En Aceite De OlivaNutri-Score CCompare
Amount

Showing values for 100 g

192 kcal
Calories
10% of a 2000 kcal day
25 g
Protein
52% of calories
0.3 g
Carbs
1% of calories
10.1 g
Fat
47% of calories
Macro split
Protein 52%Carbs 1%Fat 47%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.8g9% DV
Sodium4800mg209% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000184023 · Data last verified:

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8480000184023

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Common questions

How many calories are in Semiconserva. Filetes De Anchoa En Aceite De Oliva?

Semiconserva. Filetes De Anchoa En Aceite De Oliva by Hacendado has 192 kcal per 100 g.

How much protein is in Semiconserva. Filetes De Anchoa En Aceite De Oliva?

Semiconserva. Filetes De Anchoa En Aceite De Oliva contains 25 g of protein per 100 g.

Is Semiconserva. Filetes De Anchoa En Aceite De Oliva a good source of protein?

Yes — 25 g of protein per 100 g, supplying 52% of its calories. That makes it an excellent protein source.

Is Semiconserva. Filetes De Anchoa En Aceite De Oliva keto-friendly?

With 0.3 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Semiconserva. Filetes De Anchoa En Aceite De Oliva high in sodium?

Yes — 4800 mg of sodium per 100 g, about 209% of the daily value.

Why does Semiconserva. Filetes De Anchoa En Aceite De Oliva have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4800 mg); points in favor come from protein (25 g). Overall that places it in band C.

How much Semiconserva. Filetes De Anchoa En Aceite De Oliva is 100 calories?

About 52 g of Semiconserva. Filetes De Anchoa En Aceite De Oliva equals 100 kcal.

Is Semiconserva. Filetes De Anchoa En Aceite De Oliva high in sugar or fat?

Per 100 g it has 0 g sugar and 10.1 g fat (1.8 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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