Fish & Seafood · Nutrition facts

Filetes De Melva

by Eroski

184 kcal per 100 g, with 25 g protein, 1.4 g carbs and 8.7 g fat. Full micronutrients and serving info below.

High proteinLow carb
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Filetes De MelvaNutri-Score BCompare
Amount

Showing values for 100 g

184 kcal
Calories
9% of a 2000 kcal day
25 g
Protein
54% of calories
1.4 g
Carbs
3% of calories
8.7 g
Fat
43% of calories
Macro split
Protein 54%Carbs 3%Fat 43%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.4g7% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480010034493 · Data last verified:

Compare Filetes De Melva with another food

Barcode

scan it with any barcode app

8480010034493

Dietly — AI Calorie Counter

Log Filetes De Melva in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Filetes De Melva?

Filetes De Melva by Eroski has 184 kcal per 100 g.

How much protein is in Filetes De Melva?

Filetes De Melva contains 25 g of protein per 100 g.

Is Filetes De Melva a good source of protein?

Yes — 25 g of protein per 100 g, supplying 54% of its calories. That makes it an excellent protein source.

Is Filetes De Melva keto-friendly?

With 1.4 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filetes De Melva have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (25 g). Overall that places it in band B.

How much Filetes De Melva is 100 calories?

About 54 g of Filetes De Melva equals 100 kcal.

Is Filetes De Melva high in sugar or fat?

Per 100 g it has 0 g sugar and 8.7 g fat (1.4 g saturated). Fat provides 43% of its calories, so portion size matters most here.

More Fish & Seafood foods

Explore all →
BBonito Del Norte En Aceite De OlivaBonito Del Norte En Aceite De OlivaEroski192 kcal · 27g proteinCAtún ClaroAtún ClaroEROSKI198 kcal · 27g proteinCCaballa Del Sur En Aceite De OlivaCaballa Del Sur En Aceite De OlivaEroski213 kcal · 24.5g proteinCSardinas A/olivaSardinas A/olivaEroski210 kcal · 25g proteinAAtún Claro En Aceite De OlivaAtún Claro En Aceite De OlivaEroski202 kcal · 24g proteinCAtún En Aceite De GirasolAtún En Aceite De GirasolEliges191 kcal · 25g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API