Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480010134070 · Data last verified:
Compare Atún Claro with another foodLog Atún Claro in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Atún Claro?
Atún Claro by EROSKI has 198 kcal per 100 g.
How much protein is in Atún Claro?
Atún Claro contains 27 g of protein per 100 g.
Is Atún Claro a good source of protein?
Yes — 27 g of protein per 100 g, supplying 55% of its calories. That makes it an excellent protein source.
Is Atún Claro keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Atún Claro high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Atún Claro have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (27 g). Overall that places it in band C.
How much Atún Claro is 100 calories?
About 51 g of Atún Claro equals 100 kcal.
Is Atún Claro high in sugar or fat?
Per 100 g it has 0 g sugar and 9.9 g fat (1.8 g saturated). Fat provides 45% of its calories, so portion size matters most here.
More Fish & Seafood foods
Explore all →
Caballa Del Sur En Aceite De OlivaEroski213 kcal · 24.5g proteinC
Sardinas A/olivaEroski210 kcal · 25g proteinA
Atún Claro En Aceite De OlivaEroski202 kcal · 24g proteinC
Atún En Aceite De GirasolEliges191 kcal · 25g proteinC
Thon Albacore (à L'huile D'olive Vierge Extra)Dia194 kcal · 26g proteinC
Atún GirasolDia196 kcal · 24g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API