Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480017035721 · Data last verified:
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Common questions
How many calories are in Thon Albacore (à L'huile D'olive Vierge Extra)?
Thon Albacore (à L'huile D'olive Vierge Extra) by Dia has 194 kcal per 100 g. One serving (50 g) is about 97 kcal.
How much protein is in Thon Albacore (à L'huile D'olive Vierge Extra)?
Thon Albacore (à L'huile D'olive Vierge Extra) contains 26 g of protein per 100 g — about 13 g per 50 g serving.
Is Thon Albacore (à L'huile D'olive Vierge Extra) a good source of protein?
Yes — 26 g of protein per 100 g, supplying 54% of its calories. That makes it an excellent protein source.
Is Thon Albacore (à L'huile D'olive Vierge Extra) keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Thon Albacore (à L'huile D'olive Vierge Extra) high in sodium?
Yes — 528.3 mg of sodium per 100 g, about 23% of the daily value.
Why does Thon Albacore (à L'huile D'olive Vierge Extra) have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (528.3 mg); points in favor come from protein (26 g). Overall that places it in band C.
How much Thon Albacore (à L'huile D'olive Vierge Extra) is 100 calories?
About 52 g of Thon Albacore (à L'huile D'olive Vierge Extra) equals 100 kcal.
Is Thon Albacore (à L'huile D'olive Vierge Extra) high in sugar or fat?
Per 100 g it has 0 g sugar and 10 g fat (1.5 g saturated). Fat provides 46% of its calories, so portion size matters most here.
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